Tuberculosis is an infectious disease caused by the bacteria Mycobacterium tuberculosis. It can turn out to be fatal if a person has not paid attention to its treatment. Underaged children have a greater risk of developing it. According to research, there are some substances, including injections and medications, that are helpful in fighting this disease. But along with that, the best foods for a tuberculosis patient are also important.
When you approach the pulmonologist, he will suggest the best diet along with medications for better and faster recovery. Here we are discussing some foods in detail that will be helpful in fighting tuberculosis and provide you with energy as well.
5 Best Foods for a Tuberculosis Patient in 2022
The foods you should include in your diet are as follows:
1. Foods High in Calories
Dietitians often work with patients who are experiencing the effects of tuberculosis (TB) to help them manage their diet and weight while also taking medicine, which can be hard. Dietitians find that nutrient-rich foods help sustain weight loss while drug therapy can prevent further weight loss. They consider calorie-dense foods like bananas, peanut chikki, cereal porridge, wheat, and ragi to be quite beneficial for TB patients.
2. Foods Rich in Vitamins A, C, and E
Fruits and vegetables are especially important when you’re looking for foods that highlight Vitamin A’s benefits like orange, mango, sweet pumpkin and carrots, guava, amla, tomato, nuts, and seeds are an excellent source of it and also fulfill the need of Vitamin C and E. They can make up for less than healthy eating habits by providing nutrients that your body needs to function properly and fight TB infection.
3. Protein-Rich Foods
TB patients often experience a loss of appetite, which makes it difficult for them to eat well. These patients can take help from protein-rich foods such as eggs, paneer, and soya chunks to boost their nutrient intake. These foods are easily absorbed, don’t require a lot of digestive activity, and provide a lot of fuel to make your workout or workout-like activities more effective.
4. Foods Rich in B Complex Vitamins
B vitamins are important nutrients that are necessary for the body’s energy production. B-complex vitamins help metabolize fats, proteins, and carbohydrates in the body. They also help maintain healthy skin, hair, and nails. For patients fighting with TB, this is very important.
5. Food Rich in Zinc
Nuts and seeds like sunflower seeds, pumpkin seeds, flaxseeds, and chia seeds can provide essential nutrients to the body. These foods are also useful for TB patients who are fighting against diseases like TB. If you want to include these foods in your diet, it’s recommended that you include them in your everyday meals.
What food should be avoided in Tuberculosis in 2022?
The following foods one need to avoid if they have tuberculosis:
- Tobacco use has adverse effects on lung function. They also include the risk of worsening tuberculosis, making it necessary for patrons to stop smoking if they have it.
- Alcohol can hinder your ability to fight off TB, but the long-term effects of drinking alcohol are worse. Alcohol is a risk factor for the development of liver damage, gallbladder disease, and cirrhosis.
- Coffee, black tea, and other caffeinated drinks are among the leading causes of TB. But there are ways to limit your intake so you can avoid catching the disease!
- Refined products, like white bread and white rice, are often less nutritious than unprocessed alternatives. Processed foods often contain high levels of salt, sugar, and preservatives. Additionally, these processed foods can lead to weight gain and a higher risk of chronic diseases, so if you are suffering from TB, avoid them.
- Red meat is high in cholesterol and contains a lot of saturated fat, which is not good for your health. Leaner sources of protein can help reduce cholesterol and maintain a healthy lifestyle.
If you have any symptoms of TB, approach the pulmonologist around. If you are a Jaipur resident, you can approach, Dr. Pankaj Gulati. He is the best pulmonologist in Jaipur having years of experience in treating such conditions.
We are sure that he is the best doctor for tuberculosis treatment in Jaipur and you will not regret choosing him for the treatment.
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Most Asked Questions:
Q. 1 – How can I boost my immune system to fight TB?
Answer: For boosting immunity systems to fight TB, it is important to have the best diet. Along with approaching the pulmonologist, make sure to have a diet rich with all the nutrients and vitamins that make your immunity system strong.
Q. 2 – What is the fastest way to cure TB?
Answer: The fastest way to cure TB is to approach the pulmonologist around and stick to the treatment they are suggesting. If you are getting late to approach the pulmonologist the condition will get worse and the recovery period will be longer.
Q. 3 – Is ginger good for TB patients?
Answer: Ginger has anti-inflammatory and antioxidant properties, so yes, it is right to conclude that it is a good option for tuberculosis patients.
Q. 4 – Can TB patients drink milk?
Answer: Milk is a great source of protein and provides strength to people fighting TB. Also, you can consider preparing a milkshake with different fruits that are a good source of carbohydrates with protein.
Q. 5 – Can TB be cured permanently?
Answer: Yes, TB can be cured permanently if you are taking enough precautions and complete the treatment. After finishing the treatment, you will be able to live your life peacefully and there will be no more symptoms of TB. But if you are interfering with treatment, getting a complete cure for tuberculosis will not be possible