सर्दियों में हो सकती हैं ये एलर्जी, बचने के लिए अपनाएं ऐसे टिप्स

1. सर्दियों के मौसम में एलर्जी से बचने के लिए गंदगी से दूर रहें

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2. समय-समय पर अपने हाथ धोते रहें |

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3. स्किन एलर्जी से बचने के लिए आप रात में सोने से पहले बॉडी मॉइश्चराइजर नियमित रूप से लगाएं |

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4. सर्दी में अपना खानपान का पूरा ख्याल रखें

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5. सर्दी के मौसम में फल, हरी सब्जियां, गाजर, संतरे आदि का सेवन करें |

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6. पर्याप्त मात्रा में पानी पीए |

सर्दियों में होने वाली एलर्जी के कारण, लक्षण और उपचार पूरी जानकारी

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सर्दियों में हो सकती हैं ये एलर्जी, बचने के लिए अपनाएं ऐसे टिप्स

सर्दियों में हो सकती हैं ये एलर्जी, बचने के लिए अपनाएं ऐसे टिप्स

1. सर्दियों के मौसम में एलर्जी से बचने के लिए गंदगी से दूर रहें